Here at The Workout Performance Cross Training you’ll find a group of athletes and coaches believing that sound physical training instruction accompanied with focus and spirited drive  will open doorways for us to take advantage of the many opportunities & adventures life offers.

Our training program trandscends what many believe to be effective fitness practice.  Our training isn’t easy.  It is, however, calculated, effective, proven, and it’s fun!  We see results here, it’s what we do.

So, if you’re an athlete,  training for your on the job duties, just wanting to be healthier, look better with less clothing on, lose weight, gain more lean muscle mass, etc… you’re on the right track in checking us out.  Your next step is to drop in for a free class and give a try.


If you have inquiries, please contact us at 360-253-4767 or via email at